睡眠黑莓禪

The melatonin blend mixes easily into water, and I’m asleep within twenty minutes of finishing the glass. The blackberry taste is subtle enough that it doesn’t feel like I’m choking down a supplement. I’ve actually started looking forward to my nightly routine because of it.

The blackberry flavor is genuinely pleasant, not that fake candy taste, and it doesn't leave a weird aftertaste. I take one about 30 minutes before bed and the melatonin does its thing without making me groggy the next morning.

I’ve tried a lot of sleep gummies and these are the first ones that don’t leave me groggy the next morning. The melatonin blend kicks in about twenty minutes after I take them, and the blackberry taste is a nice bonus.